ABOUT THE FOUNDER

AMELIA TOPORSH

Founder Amelia Toporsh grew up on the south side of Milwaukee.

A combination of navigating her own mental health & body image issues, & leaning into a group instructor/leadership position at a local barre studio laid the foundation for HER HEALTH & HEALING.

Amelia has been part of the movement & health & wellness space for over 10 years. She provides clients with movement opportunities like Pilates, facilitates Breathwork sessions, coaches & mentors women, & more.

Amelia has a beautiful teenage daughter, 3 littles ones under 3 (including twins!) & a supportive husband (with questionable dance moves) - & currently resides in Shorewood, a lake community in Milwaukee. She travels often, listens to podcasts, enjoys live music, being outdoors, staying active, practices mindfulness, explores mental health modalities & philospohy, is always learning & committed to her personal growth & health - & spending time with the ones she loves.

Certifications:

  • Certified Professional Life Coach (Certified Life Coach Institute)

  • Breathwork Facilitator (Sacred Breath Academy 100hr Facilitator Training)

  • Certified Pilates Instructor (Peak Pilates 500hr Comprehensive Training (in progress))

  • Certified Barre Instructor (IBBFA Certification)

  • Personal Trainer (ACE Personal Training Certification)

  • CPR Certified

  • BFA (Milwaukee Institute of Art & Design)