Welcome, babe.

WORK WITH AMELIA

BREATHWORK

Go deep with Somatic Experiencing & Shamanic Breathwork. Amelia offers group classes, 1:1 sessions, hosts retreats, & corporate events.
New client, or interested in booking? Fill out the new client in-take form HERE!
PILATES

Featuring mat, reformer, tower & various other movement modalities to help clients feel & look their best. Group classes, special events, + 1:1 sessions available.
New clients welcome!
COACHING

Looking for individual support on your health & healing journey? Amelia offers 1:1 coaching sessions paired with somatic experiencing to go deep & create aligned action.

START WORKING WITH AMELIA TODAY

Events

APRIL 19th

Milwaukee, WI

MKE Health & Wellness EARTH DAY Clean Up

Join Milwaukee women, BIPOC, and LGBTQ+ owned health & wellness businesses for an inclusive FREE Earth Day clean up & honorary event focusing on health, wellness, community, & sustainability, while celebrating & caring for our diverse neighborhoods!

Whether you're a wellness enthusiast or someone who loves keeping our city beautiful, this event is for YOU!

LEARN MORE HERE

I always leave [Breathwork] feeling enlightened, more curious, and connected to myself and others. I wholeheartedly back this work and encourage all to begin their own breathwork journey with Amelia

Breathwork Client
Finding the right trainer is like finding the right doctor - someone extremely skilled in their trade with just the right personality to provide encouragement, trust, and dependability. Amelia is a phenomenal example of that! Honestly the best trainer by far I have ever had - honest, flexible, detail oriented, and always putting the client first.

Movement Client
She is so personable, provides a safe space. She is truly gifted in what she does and it shows in how she is able to connect to the people she is working with

Client
“Breathwork sessions with Amelia seemed to have appeared in my life at the perfect moment. Her guided experiences are so much more moving than anything I could have anticipated, and are coupled with the perfect amount of explanation beforehand-instantly melting away any hesitations. I always leave feeling enlightened, more curious, and connected to myself and others. I wholeheartedly back this work and encourage all to begin their own breathwork journey with Amelia.”

Breathwork Client

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Welcome, babe.

BREATHWORK

PILATES

COACHING

Events

APRIL 19th

I always leave [Breathwork] feeling enlightened, more curious, and connected to myself and others. I wholeheartedly back this work and encourage all to begin their own breathwork journey with Amelia